Longos - Weekly Flyer
Valid To 2025-10-29
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Grocery
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Beatrice Milk.
$6.29.
2%, 1% or skim 4L bag
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Dempster's | Sara Lee Dempster's 12 Grain or Signature Bread 600g pkg, Signature Buns 6-8 pack, Dempster's Signature English Muffins 6 pack or Sara Lee Little Bites Cookies or Muffins 194-234g pkg.
$3.49.
selected varieties
-
Fresh Air-Flown Papaya.
$3.99.
Product of Brazil each
-
Fresh Ontario Pork Back Ribs.
$4.99
/LB.
2 pack cry-o-vac 11.00/kg
-
Fresh Organic Green, Red or Black Kale.
2 FOR $5.00.
Product of U.S A.
-
Fresh Pomegranate.
$3.49.
Product of U.S A. each
-
Garofalo Pasta.
2 FOR $5.00.
500g pkg Individual $2.99 selected varieties
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Gray Ridge Large White Eggs.
$3.99.
12 pack
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Longo's Essentials Bread.
$1.99.
675g pkg
-
Longo's Essentials Country Churned Butter.
$5.99.
454g pkg
-
Longos Longo's Frozen Cooked Black Tiger Shrimp Ring with Cocktail Sauce.
$19.99.
480g pkg
COLOSSAL
-
Longo's Potato Scallion Bread.
$3.99.
453g pkg
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POM Wonderful Fresh Pomegranate Arils.
$11.99.
Product of U.S A. 2x227g pkg
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PALMAS Palma Pasta Lasagna.
$29.99.
2.4kg pkg
selected varieties
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Sanpellegrino | Perrier Sanpellegrino or Perrier Sparkling Water.
$10.99.
6x1L bottles
selected varieties
Other
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1kg Whole Barbecue Rotisserie Style Chicken and Choice of 2 Entrée Sides.
$23.99.
Fresh, Never Frozen, Air - Chilled, Grain - Fed Chicken
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1kg Whole Raised Without Antibiotics Rotisserie Style Chicken and Choice of 2 Entrée Sides.
$25.99.
Fresh, Never Frozen, Air-Chilled,
Grain-Fed Chicken
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:a Rocca Egg-Free 6˝ Domed Cake.
$22.99.
Mango or Strawberry
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Annie's Mac & Cheese.
$2.99.
156-170g pkg selected varieties
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Apple or Apple Crumble Half Pie.
$6.99.
450g pkg
-
Astro Original Yogourt.
$3.99.
12x100g pkg
selected varieties
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Beatrice Milk.
$6.29.
1%, 2% or skim 4L bag
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Becel Margarine 427g tub or Margarine Sticks 454g pkg.
$3.99.
selected varieties
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Cashmere Bath Tissue.
$20.99.
24 = 72 rolls
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Cathedral City English Cheddar.
FROM $5.99.
120-200g pkg selected varieties
-
Chapman's Super Novelties.
$6.99.
8-12 pack selected varieties
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Charmin Bath Tissue.
$10.99.
12=48 rolls
selected varieties
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Ciao Char Pasta Sauce.
$9.99.
580mL jar selected varieties
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THE CIDER KEG Cider Keg Fresh Cran-Razz Twist or Apple Sparkling Apple Cider.
$6.99.
Product of Ontario
750mL bottle
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THE CIDER KEG Cider Keg Fresh Cran-Razz Twist or Apple Sparkling Apple Cider.
$6.99.
Product of Ontario 750 mL bottle
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Classico Pasta Sauce.
$3.99.
218-650mL jar
selected varieties
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Clover Leaf Flaked Light Tuna in Olive Oil 3x80g cans or Clover Leaf Sockeye Salmon 213g can.
$4.99.
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Cracker Barrel Natural Cheese Slices.
$4.99.
200-240g pkg selected varieties
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Certified Angus Beef® Cut from Canada Prime Grade Longo's Certified Angus Beef Tri-Tip Steak or Roast.
$16.99
/LB.
37.46/kg
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Diana | Kraft Diana BBQ Sauce 500mL bottle or Kraft Salad Dressing 425mL bottle.
$2.99.
selected varieties
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Dufflet Rustic Brown Sugar Apple or 8˝ Harvest Caramel Apple Cake.
FROM $24.99.
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Elmhurst Plant Based Milk and Creamers.
$7.49.
473-946mL carton
selected varieties
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Entremont Brie.
$4.49
⁄100G.
FRESH DELI CUT
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Entremont Brie or Camembert.
$9.99.
227g
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Fresh Blood Oranges.
$3.99
/LB.
Product of Australia 8.80/kg
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Fresh Bosc Pears.
$2.49
/LB.
Product of Ontario 5.49/kg
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Fresh Broccoli.
$2.99.
Product of Canada or U.S A. bunch
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Fresh Canadian Atlantic Salmon Fillet SKINLESS.
$30.00.
min. 900g tray
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Fresh Canadian Atlantic Salmon Side.
$13.99
/LB.
30.84// kg
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Fresh Cantaloupe.
$3.99
each.
Product of U.S A.
No. 1 Grade
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Fresh Caramel Apple with Peanuts.
$3.99.
150g pkg
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Fresh Casper Pumpkins.
$9.99.
Product of Ontario
-
Fresh Celery.
$1.99.
Product of Canada each
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Fresh Chocolate Caramel Apple.
$8.99.
320g pkg
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Fresh Cortland Apples.
$1.99
/LB.
Product of Ontario 4.39/kg
CORTLAND
Sweet-tart and crisp. The Cortland is a beautiful bright red softapple with a crisp white flesh. It is a versatile apple that can be used in many ways, from eating fresh and baking to cooking.
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Fresh Eggplant.
$1.99
/lb.
4.39/kg
Product of Mexico
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Fresh Empire Apples.
$1.99
/LB.
Product of Ontario
EMPIRE
Sweet and slightly tart. The
Empire is juicy with a lovely
balanced flavour – which is no
surprise, as it's a cross between
the McIntosh and the Red
Delicious. Ideal for snacking, it
also makes great applesauce.
4.39/kg
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Fresh Endive or Escarole.
2 For $3.00.
Product of Ontario
-
Fresh Fairytale Pumpkins.
$7.99.
Product of Ontario
-
Fresh Harvest Pumpkins.
FROM $4.99.
Product of Ontario
-
Fresh Honeycrisp Apples.
$2.99
/LB.
Product of Ontario 6.59/kg
-
Fresh Mangoes.
3 For $5.00.
Product of Ecuador
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Fresh Organic Celery.
2 For $5.00.
Product of U.S A.
No. 1 Grade
-
Fresh Organic Squash.
$1.49
/LB.
Product of Ontario 3.29/kg
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Fresh Rapini.
2 For $5.00.
Product of U.S A.
-
Fresh Red Delicious Apples.
$1.49
/LB.
Product of Ontario
3.29/kg
-
Fresh Rolls.
$9.00.
Teriyaki Chicken, Avocado or Cali Crunch 314g pkg
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Fresh Smitten Apples.
$4.99.
Product of Ontario 3lb bag
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Fresh Sweet Raspberries.
$2.99.
Product of Mexico 6oz pkg
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Fresh Sweet Red, Yellow or Orange Peppers.
$2.49
/LB.
Product of Ontario 5.49/kg
-
Fresh Sweet Seedless Cotton Candy Grapes.
$5.99
/LB.
Product of U.S A. 13.21/kg
15.41/kg
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Fresh Sweet Seedless Green Grapes.
$2.99
/LB.
Product of U.S A. 6.59/kg
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Fresh Tilapia Fillet.
$9.99
/LB.
22.02/kg VALUE PACK
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Fresh White or Orange Pie Pumpkins.
2 FOR $5.00.
Product of Ontario
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Fresh Wild Caught Cod Fillet.
$18.99
⁄LB.
Product of Grindavik, Iceland 41.87/kg
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Fresh Wild Wonders Gourmet Medley Grape Tomatoes.
$4.99.
Product of Ontario 681g pkg
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Frozen Apple or Apple Crumble Pies.
$11.99.
Bake at Home
also available
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Fuze Iced Tea.
$7.99.
12x341mL cans selected varieties
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Gatorade Sports Drink.
$6.99.
6x591mL bottles selected varieties
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General Mills Cereal.
$3.99.
300-437g pkg selected varieties
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General Mills Family Size Cereal.
$5.49.
475-725g pkg selected varieties
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GoodLeaf Fresh Salad Blends.
$3.99.
113g pkg selected varieties
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Gray Ridge Eggs Gray Ridge Large White Eggs.
$3.99.
12 pack
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GREEN ORGANICS Green Organic's Frozen Vegetables.
$3.99.
300-500g pkg selected varieties
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HU Organic Chocolate Bar.
$5.49.
60g pkg selected varieties
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Haribo Gummies.
2 FOR $5.00.
175g pkg Individual $3.49 selected varieties
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Heinz | Kraft Heinz Beans 398mL can or Kraft Dinner 175-200g pkg.
$1.99.
selected varieties
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Häagen-Dazs | Iögo Häagen-Dazs Ice Cream 414-450mL tub or Novelties 3 pack or Iögo Frozen Yogurt 946mL tub or Iögo Frozen Yogurt Bars 4 pack.
$5.49.
selected varieties
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Häagen-Dazs Shareable Tubs.
$9.99.
946mL tub selected varieties
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Imported Emmental Cheese, Medium Cheddar Cheese or Imported Aged Cheddar Cheese.
$9.99.
Average weight 400g
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Jackson's Sweet Potato Chips.
$4.99.
142g pkg selected varieties
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Janes Frozen Breaded Battered Value Fish.
$8.99.
450-510g pkg
selected varieties
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Janes Frozen Ultimates Breaded or Battered Fish or Lightly Dusted Fish.
$14.99.
500-615g pkg selected varieties
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Janes Pub Style Breaded Chicken.
$9.99.
700g pkg selected varieties
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Janes Ultimates Frozen Boneless Chicken.
$14.99.
710-720g pkg selected varieties
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Kashi GoActive Cereal.
$5.99.
349-510g pkg selected varieties
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Kawartha Dairy Pumpkin Pie Ice Cream.
1.5L pkg
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Kellogg's Eggo Waffles, Pancakes or French Toaster Sticks 270-280g pkg or Kellogg's Thick & Fluffy Waffles 330g pkg.
$3.99.
selected varieties
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Kellogg's Nutri-Grain Bars, Rice Krispies Squares, Pop Tarts or Special K Pastry Crisps.
$3.49.
125-384g pkg
-
Kicking Horse Coffee Beans.
$14.99.
454g pkg Organic and Fairtrade selected varieties
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Kraft Peanut Butter.
$6.99.
1kg jar
selected varieties
-
Kraft Philadelphia Cream Cheese.
$4.49.
227-250g pkg selected varieties
-
La Rocca 8˝ Apple Caramel Cheesecake.
$31.97.
1.5kg pkg
-
Lactantia Lactose Free Milk, PūrFiltre Organic or UltraPūr Milk.
$5.49.
1.5-2L bottle or carton selected varieties
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Lavazza Nespresso Pods.
$5.99.
10ct selected varieties
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LeClerc Celebration Cookies.
$4.49.
240g pkg
-
Liberté Yogourt 1kg tub or Yoplait Source Yogourt 16x100g pkg.
$6.99.
selected varieties
-
Lilydale Smoked or Oven Roasted Turkey.
$3.69
/100G.
-
Longo's 9˝ Apple Pie or Apple Crumble Pie.
$12.99.
900g - 1kg pkg
BAKED IN-STORE!
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Longo's Apple Filled Danish.
$4.99.
4 pack
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Longo's Apple Pie Delight Danish.
FROM $1.99.
Homestyle Fillings and 100% Pure Butter Croissant Dough 90g pkg
-
Longo's Belgian Waffles.
$4.99.
268g pkg selected varieties
-
Longo's Braided Apple Strudel.
$4.99.
4 pack
-
Longo's Braided Pumpkin Strudels.
$4.99.
4 pack
-
Longo's Candy.
2 FOR $5.00.
200g pkg Individual $3.49 selected varieties
-
Longo's Cheese Slices.
$7.99.
160-200g pkg selected varieties
-
Longo's Curato Frozen Pizza.
$7.99.
400-476g pkg
-
Longo's Curato Natural Salami or Longo's Curato Natural Salami Trio.
FROM $8.99.
125g pkg selected varieties
-
Longo's Epic Cookie.
$3.29.
127g
-
Longo's Essentials Bread.
$1.99.
675g pkg
-
Longo's Essentials Country Churned Butter.
$5.99.
454g pkg
-
Longo's Fresh Apple Cider, Honeycrisp or Spice Flavoured.
$4.99.
Product of Ontario 2L jug
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Longo's Fresh Apple, Honeycrisp or Spice-Flavoured Apple Cider.
$4.99.
Product of Ontario 2L jug
-
Longo's Fresh McIntosh Apples.
$4.99.
Product of Ontario 3lb bag
-
Longo's Fresh Ontario Air-Chilled, Grain-Fed Chicken Leg Quarters.
$2.49
/LB.
Value pack 5.49/kg
-
Longo's Fresh Royal Gala Apples.
$4.99.
Product of Ontario 3lb bag
-
' S Longo's Fresh Seriously Sweet Grape Tomatoes 255g pkg or Longo's Fresh Mini Seedless Cucumbers 6 pack.
$2.99.
Product of Ontario
-
Longo's Fresh White or Red Potatoes.
$3.99.
Product of Canada 10lb bag
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Longo's Frozen Beer-Flavoured Battered Tempura Shrimp.
$7.99.
23-30ct, 340g pkg
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Longo's Frozen Breaded Calamari Rings.
$8.99.
500g pkg
-
Longo's Frozen Breaded Coconut Shrimp.
$10.99.
500g pkg
-
Longo's Frozen Breaded or Battered Fish.
$14.99.
500-600g pkg selected varieties
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Longo's Frozen Chicken Kafta or Pork or Chicken Souvlaki.
$20.00.
850g - 1.1kg pkg
-
Longo's Frozen Pasta Rolls, Cannelloni or Macaroni & Cheese.
$8.99.
1kg pkg
-
Longo's Frozen Raw Easy Peel Black Tiger Shrimp Raw 13-15ct or Black Tiger Shrimp Cooked 16-20ct.
$19.99.
454g pkg
-
Longo's Frozen Tempura Shrimp.
$10.99.
500g pkg
-
Longo's Frozen Tempura Shrimp.
$12.99.
400g pkg
COLOSSAL
-
Longo's Frozen Vegetables.
$2.99.
500g pkg selected varieties
-
Longo's Gourmet Pizza Crust.
$3.49.
400g pkg
-
Longo's Mediterranean Extra Virgin Olive Oil.
$10.99.
750mL bottle
-
Longo's Montreal Smoked Beef, Roast Beef, Corned Beef or Pastrami.
$2.99
⁄100G.
-
Longo's Mozzarella Cheese Ball.
$6.49.
340g pkg
-
Longo's Muesli Bread.
$4.99.
700g pkg
-
Longo's OVEN-READY GNOCCHI Bolognese or Rosée.
$12.99
PER SERVING OR 2 FOR $24.
Mix and match with a variety of single meals such as chicken piccata, Longo's Festive Turkey Meal and more.
$12.99 PER SERVING
-
Longo's Orange Juice.
$7.49.
2.5L family size jug
-
Longo's Organic Apple Cider Vinegar.
$6.49.
946mL bottle
-
Longo's Oven-Ready Meals.
$19.99.
900g - 1kg pkg Serves up to 4
-
Longo's Pasta.
2 FOR $4.00.
450g pkg
Individual $2.29
-
Longo's Pepperoni Slices.
$7.99.
250g pkg
-
Longo's Pie Filling.
$6.99.
480mL jar selected varieties
-
Longo's Pizza Dough.
2 FOR $5.00.
700g pkg Individual $2.99 selected varieties
-
Longo's Pizza Sauce.
$3.49.
350mL jar selected varieties
-
Longo's Pumpkin Chocolate Chip Loaf Cake.
$6.99.
435g pkg
-
Longo's Pumpkin Cream Cheese Danish.
FROM $1.99.
-
Longo's Pumpkin Latte Bar Cake.
$12.99.
500g pkg
-
Longo's Pumpkin Pie.
$9.99.
900g pkg
-
Longo's Pumpkin Spice Coffee Cake.
$9.97.
900g pkg
-
Longo's Traditional Meat Lasagna.
$12.99.
2.27kg pkg
-
MCINTOSH.
$1.49
/LB.
Sweet and tangy. Canada's official apple was discovered by John McIntosh in Ontario. Green and red with white, juicy flesh, it has a
tart-sweet flavour and is excellent eaten fresh or in sauces and pies.
3.29/kg
-
MAPLE LEAF® Maple Leaf Natural Selections Deli Meats.
$3.69
⁄100g.
Ham, Chicken or Turkey selected varieties
-
Maple Leaf Prime Ground Turkey or Raised Without Antibiotics Ground Chicken.
$7.49.
454g pkg
-
Maple Leaf Prime Raised Without Antibiotics Boneless, Skinless Chicken Breasts or Thighs.
$6.99
/LB.
15.41/kg
VALUE PACK
-
Marina Del Rey Frozen Raw Argentinian Shrimp.
$8.99.
300g pkg selected varieties
-
Mastro Oven Roasted Ham Tuscany or with Rosemary.
$2.99
/100G.
-
Maxwell House Original Roast Coffee.
$17.99.
864g tin or 30ct K - Cups
-
Nature Clean Automatic Dishwasher Pacs.
$19.99.
60ct
-
Nature Valley | Fruit by the Foot Nature Valley Granola Bars 130-230g pkg or Fruit by the Foot & Betty Crocker Fruit Rollups or Fruit Gushers 128-141g pkg.
$2.99.
selected varieties
-
Oikos | Liberté Oikos or Liberté Greek Yogourt.
$3.99.
4x100g pkg
-
Oka Apple.
$9.99.
190g pkg selected varieties
-
Ontario Ravioli Frozen Pasta.
$5.99.
454g pkg selected varieties
-
Organic Meadow Cheese.
$10.99.
340g pkg selected varieties
-
Organic Meadow Milk.
$10.49.
1%, 2% or skim 4L bag
-
Organic Royal Gala or Ambrosia Apples.
$4.99.
Product of Canada 2lb bag
-
Patak's Cooking Sauce or Paste.
$4.99.
284-400mL jar selected varieties
-
Pinty's Premium Frozen Chicken.
$10.99.
700-790g pkg selected varieties
-
Président® President Leerdammer Cheese.
$3.69
/100G.
-
Purina One Dog or Cat Food.
$10.99.
1.59-1.81kg pkg selected varieties
-
San Daniele Prosciutto or Longo's Curato Parmigiano Reggiano.
$2.99
/100G.
aged 24 months, average weight 1kg
-
Saputo Friulano Cheese.
$15.99.
500g pkg
-
Saputo Provolone Cheese.
$3.29
/100G.
120-200g pkg
-
Schneiders Bacon or Smoked Sausage.
$6.99.
375g pkg selected varieties
-
Schneiders | Greenfield Schneiders or Greenfield Lunchmate Kits.
2 FOR $6.00.
95-132g pkg
Individual $3.49 selected varieties
-
Silk Plant-Based Beverage.
$3.99.
1.75-1.89L carton selected varieties
-
SimplyProtein Simply Protein Energy Bars.
$1.99.
40g pkg selected varieties
-
Smashed Avocado or Traditional Guacamole.
2 FOR $12.00.
225g pkg Individual $6.99 selected varieties
-
Smucker's | Jif Smucker's Jam 500mL jar, Smucker's No Sugar Added Jam 310mL or Jif Peanut Butter 1kg jar.
$5.99.
selected varieties
-
Stefano Frozen Tiramisu Desserts.
$16.99.
450g pkg Traditional, Chocolate Hazelnut or Lemon Almond
-
Tide Liquid Laundry Detergent.
$19.99.
83-100 loads selected varieties
-
Tilda Pure Basmati Rice.
$15.99.
10lb pkg
-
Toppit's Toppits Frozen Gluten-Free Battered Shrimp.
$8.99.
340g pkg
-
Toppit's Toppits Frozen Gluten-Free Breaded Fish.
$10.99.
400g pkg selected varieties
-
Old El Paso Tortillas & Taco Shells or Components.
$2.99.
125-344g or113-398mL selected varieties 24g pkg
Old El Paso Seasonings 24 g pkg
4 for $5 or $1.49 each SAVE UP TO $3.76 ON 4
-
Tradition Ste Julie Fudge.
2 FOR $10.00.
180g pkg Individual $5.99
selected varieties
-
TRE STELLE® Tre Stelle Crumbled Feta.
$6.99.
Regular or Light
150g pkg
-
Vita Coco Coconut Water.
$3.99.
1L
-
Wonderful Shelled Pistachios.
$8.99.
155-170g pkg selected varieties
-
Woonia Frozen Halibut.
$22.99.
340g pkg
-
Yop Drinks.
$5.99.
6x200mL bottles
selected varieties
-
Yoplait Minigo Yogourt 6x60g pkg or Yoplait Tubes 8x56g pkg.
$2.99.
selected varieties
-
Yorkshire Valley Farms Fresh Organic Chicken Breast Fillets or Scallopini.
$17.99
/LB.
39.66/kg
-
Yorkshire Valley Farms Fresh Organic Whole Chicken.
$5.99
/LB.
13.21/kg
-
Yorkshire Valley Farms Organic Soup.
$3.99.
398mL can
selected varieties
-
iÖGO Creamy DUO Yogurt.
$2.99.
650g tub selected varieties
-
siggi's Skyr Yogurt.
$6.49.
650-750g tub selected varieties
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