Metro - Reset Your Spring Routine
Valid To 2026-04-01

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Categories

• Beverages 41 items
• Household Products 1 items
• Frozen Food 5 items
• Snacks 9 items
• Prepared Meals 2 items
• Grocery 62 items
• Baby Products, Health and Beauty 2 items
• Dairy and Cheese 15 items
• Pharmacy 1 items
• Bread and Bakery Products 10 items
• Meat and Deli 5 items
• Fruit and Vegetables 3 items
• Fish and Seafood 1 items
• Other 4 items

Items

Beverages

• A2 MILK. $8.49 ea.. 2 L SELECTED VARIETIES
• AMY'S SOUP. $5.49 ea.. 398 ml SELECTED VARIETIES
• BEN & JERRY'S FROZEN DESSERT. $6.99 ea.. 473 g SELECTED VARIETIES
• BLACK RIVER JUICE. $6.99 ea.. 1 L SELECTED VARIETIES
• CALIFIA FARMS OAT BEVERAGE. $5.99 ea.. 1.4 L SELECTED VARIETIES
• CASBAH COUSCOUS. $3.99 ea.. 198g SELECTED VARIETIES
• COVE SODA. $2.99 ea.. 355 ml SELECTED VARIETIES
• COVE SODA. $2.99 ea.. 355 ml SELECTED VARIETIES
• DAIYA PLANT-BASED CHEEZE. $5.99 ea.. 200 - 227g SELECTED VARIETIES
• EARTH'S OWN OAT BEVERAGES. $2.99 ea.. 946 ml SELECTED VARIETIES
• FEVER-TREE DRINKS. $7.99 ea.. 4 x 200 ml SELECTED VARIETIES
• FRUIT D'OR JUICE. $7.49 ea.. 946 ml SELECTED VARIETIES
• GENERAL ASSEMBLY PIZZA. $8.99 ea.. SELECTED SIZES SELECTED VARIETIES
• GREENHOUSE ORGANIC SMOOTHIES. $7.49 ea.. 900 ml SELECTED VARIETIES
• GT KOMBUCHA. $3.99 ea.. 480 ml SELECTED VARIETIES
• KICKING HORSE COFFEE BEANS. $31.99 ea.. 850 g SELECTED VARIETIES
• LA CROIX SPARKLING WATER. $5.49 ea.. 8 x 355 ml SELECTED VARIETIES
• LIFE SMART NATURALIA ALMOND BEVERAGE. $2.49 ea.. 946 ml SELECTED VARIETIES
• LIFE SMART NATURALIA ALMOND BEVERAGE. $2.49. 946 ml SELECTED VARIETIES
• LIFE SMART NATURALIA ALMOND BEVERAGE. $2.49 ea.. 946 ml SELECTED VARIETIES
• MUSCLE MILK. $10.49 ea.. 4 X 330 ml SELECTED VARIETIES
• NUMI TEA. $8.99 ea.. 18 un SELECTED VARIETIES
• OAT-LY BARISTA BEVERAGE. $6.49 ea.. 390-425 g SELECTED VARIETIES
• OGGI PIZZA. $11.99 ea.. 450-452 g SELECTED VARIETIES
• PARTAKE NON-ALCOHOLIC BEER. $7.99 ea.. 4 x 355 ml SELECTED VARIETIES
• PLUMM GOOD RICE CAKES. $3.49 ea.. 118 g SELECTED VARIETIES
• POPPI SODA. $3.49 ea.. 355 ml SELECTED VARIETIES
• PREMIER PROTEIN. $14.99 ea.. 4 x 325 ml SELECTED VARIETIES
• PREMIER PROTEIN. $6.49 ea.. 4 x 325 ml SELECTED VARIETIES
• QUEEN ST. BAKERY BAGELS. $7.99 ea.. 464g SELECTED VARIETIES
• R.W. KNUDSEN JUICE. $8.99 ea.. 946 ml SELECTED VARIETIES
• REMEDY KOMBUCHA. $2.49 ea.. 355 ml STEAZ ICED GREEN TEA 473 ml SELECTED VARIETIES
• RISE KOMBUCHA. $3.99 ea.. 414 ml ZEVIA SOFT DRINKS 355 ml SELECTED VARIETIES
• RISE KUMBUCHA. $3.99 ea.. 414 ml | ZEVIA SOFT DRINKS 850 g SELECTED VARIETIES
• SILK BEVERAGES. $2.99 ea.. 946 ml SELECTED VARIETIES
• SKINNY POP POPCORN. $3.99 ea.. 125 g SELECTED VARIETIES
• STASH ORGANIC TEA. $6.49 ea.. 16 un SELECTED VARIETIES
• TUTTI GOURMET COOKIES. $5.99 ea.. 180g SELECTED VARIETIES
• VEGA PROTEIN. $12.99 ea.. 4 X 330 ml SELECTED VARIETIES
• WELL COLD PRESSED JUICES. $5.49 ea.. 333 ml SELECTED VARIETIES
• WELL COLD-PRESSED JUICES. $5.49 ea.. 331ml SELECTED VARIETIES

Household Products

• SPRING BULBS. $9.99 ea.. 6" POT SELECTED VARIETIES

Frozen Food

• AMY'S FROZEN ENTRÉES. $6.99 ea.. 255 269 g SELECTED VARIETIES
• LIFE SMART ORGANIC FROZEN WAFFLES. $4.49 ea.. 240 g SELECTED VARIETIES
• PLANT-IT FOOD CO. FROZEN MEALS. $6.99 ea.. 325 g
• RIGHTEOUS FROZEN DESSERT. $6.99 ea.. 473 ml SELECTED VARIETIES
• YORKSHIRE VALLEY FARMS ORGANIC CHICKEN FILLETS, DINO NUGGETS OR BITES. $12.99 ea.. FROZEN, 454 - 600 g

Snacks

• BRETON CRACKERS. $3.99 ea.. 135 g SELECTED VARIETIES
• KIND PROTEIN BARS. $8.49 ea.. 4 x 62 SELECTED VARIETIES
• MADE GOOD GRANOLA BARS. $3.99 ea.. 5 x 30 g SELECTED VARIETIES
• MID-DAY SQUARES PB & J. $7.99 ea.. 140 g SELECTED VARIETIES
• PROBAR PROTEIN BARS. $2.99 ea.. 70 g SELECTED VARIETIES
• RAINCOAST CRISPS. $7.49 ea.. 150 g SELECTED VARIETIES
• SCHAR CRACKERS. $8.99 ea.. 210 g SELECTED VARIETIES
• TERRA CHIPS. $5.99 ea.. 141 g SELECTED VARIETIES
• ZAZUBEAN CHOCOLATE BARS. $4.99 ea.. 85g SELECTED VARIETIES

Prepared Meals

• ANNIE'S NOODLE MEAL. $2.99 ea.. 149-170 g SELECTED VARIETIES
• MIDDLETON'S FROZEN MEALS. $11.99 ea.. 300 g SELECTED VARIETIES

Grocery

• AMY'S BURRITOS. $5.49 ea.. 156 - 170 g SELECTED VARIETIES
• AMY'S FROZEN MEALS. $7.99 ea.. 234-255 g SELECTED VARIETIES
• ANGIE'S POPCORNS. $3.99 ea.. 136 - 198 g SELECTED VARIETIES
• BFREE GLUTEN FREE TORTILLAS. $7.49 ea.. 168-252 g SELECTED VARIETIES
• BOB'S RED MILL OATMEAL. $7.99 ea.. 907 g SELECTED VARIETIES
• BRIANNAS DRESSING. $8.99 ea.. 296 ml SELECTED VARIETIES
• CAFÉ WILLIAM COFFEE BEANS. $17.99 ea.. 300 g SELECTED VARIETIES
• CARBONAUT WRAPS. $5.99 ea.. 156 g SELECTED VARIETIES
• CHICKAPEA PASTA. $5.99 ea.. 227 g SELECTED VARIETIES
• DAINTY RICE. $4.99 ea.. 460 g SELECTED VARIETIES
• DI MARTINO PASTA. $4.49 ea.. 500 g SELECTED VARIETIES
• EARTH BALANCE BUTTERY SPREAD. $6.99 ea.. 425g SELECTED VARIETIES
• FARM GIRL CEREAL. $8.99 ea.. 280 g SELECTED VARIETIES
• FARM GIRL CEREAL. $8.99 ea.. 280 g SELECTED VARIETIES
• GARDEIN SUPREME FROZEN MEALS. $9.99 ea.. 390-425 g SELECTED VARIETIES
• GO-BIO CUBES. $4.49 ea.. 60 g SELECTED VARIETIES
• GREEN BOWL ENTRÉES. $6.49 ea.. 250 g SELECTED VARIETIES
• GREENHOUSE ORGANIC SMOOTHIES. $7.49 ea.. 900 ml SELECTED VARIETIES
• KOUKLA BITES. $9.49 ea.. 120 - 150 g SELECTED VARIETIES
• KRAFT DINNER. $3.99 ea.. 170 g SELECTED VARIETIES
• LIFE SMART BROTH. $3.49. 946 ml SELECTED VARIETIES
• LIFE SMART BROTH. $3.49 ea.. 946 ml SELECTED VARIETIES
• LIFE SMART BROTH. $3.49. 946 ml SELECTED VARIETIES
• LIFE SMART BROTH. $3.49 ea.. 946 ml SELECTED VARIETIES
• LIFE SMART ORGANIC PEANUT BUTTER. $5.49 ea.. 500 g SELECTED VARIETIES
• LIFE SMART ORGANIC RICE. $5.49 ea.. 900 g
• LIFE SMART ORGANIC RICE. $5.49 ea.. 900 g
• LIFE SMART ORGANIC SESAME OIL. $4.99 ea.. 185 ml
• LIVING TREE FOODS RAVIOLI. $7.49 ea.. 250 g SELECTED VARIETIES
• LIVIVA NOODLES. $4.49 ea.. 120 g SELECTED VARIETIES
• MAGNUM ICED BARS. $6.49 ea.. 3 x 90 ml SELECTED VARIETIES
• MANITOBA HARVEST HEMP OIL. $12.99 ea.. 500 ml SELECTED VARIETIES
• MARY'S CRACKERS. $6.99 ea.. 156 g SELECTED VARIETIES
• MI-DEL PIE CRUST. $4.99 ea.. 200 g SELECTED VARIETIES
• MOTHER RAW ORGANIC DRESSINGS. $6.49 ea.. 242 ml SELECTED VARIETIES
• MOTHER RAW ORGANIC DRESSINGS. $6.49 ea.. 242 ml SELECTED VARIETIES
• MRS. RENFRO'S SALSA OR NAKED & SAUCY SAUCES. $6.99 ea.. 170 g SELECTED VARIETIES
• MRS. RENFRO'S SALSA OR NAKED & SAUCY SAUCES. $6.99 ea.. SELECTED SIZES SELECTED VARIETIES
• MUSH OVERNIGHT OATS. $2.49 ea.. 148 ml SELECTED VARIETIES
• NATURE'S PATH CEREAL. $4.99 ea.. 375 - 400 g SELECTED VARIETIES
• NATURE'S PATH ORGANIC CEREAL. $9.99 ea.. 907 g SELECTED VARIETIES
• NATURE'S PATH ORGANIC WAFFLES. $5.99 ea.. 210 g SELECTED VARIETIES
• NOBLE BEAN TEMPEH. $5.49 ea.. 240 g SELECTED VARIETIES
• NONNA PIA'S PASTA SAUCE. $7.99 ea.. 660 ml SELECTED VARIETIES
• NUTS TO YOU SPREAD. $9.99 ea.. 365 g SELECTED VARIETIES
• ONE DEGREE CEREAL. $5.49 ea.. 227 - 284 g SELECTED VARIETIES
• ONLY OATS OATMEAL. $11.49 ea.. 1kg
• PASTA TAVOLA RAVIOLI. $12.99 ea.. 400 g SELECTED VARIETIES
• PEACE RIVER HONEY. $14.99 ea.. 500 g SELECTED VARIETIES
• PRANA GRANO LOVE CEREAL. $7.99 ea.. 300 g SELECTED VARIETIES
• PUTTER'S PICKLES. $5.99 ea.. 1 L SELECTED VARIETIES
• RAWCOLOGY GRANOLA. $8.99 ea.. 200 g SELECTED VARIETIES
• REMEDY KOMBUCHA 355 ML STEAZ ICED GREEN TEA 473 ML. $2.49 ea.. SELECTED VARIETIES
• SENSIBLE PORTIONS. $2.99 ea.. 120-142 g SELECTED VARIETIES
• SHADY MAPLE FARMS MAPLE SYRUP. $13.99 ea.. 375 ml SELECTED VARIETIES
• STELLAS PEROGIES. $9.49 ea.. 520 g SELECTED VARIETIES
• SUMMER FRESH SNACK'N GO. $2.99 ea.. 118 g SELECTED VARIETIES
• TINKYADA PASTA. $4.49 ea.. 340 - 454 g SELECTED VARIETIES
• TRADITIONAL MEDICINALS TEA. $5.99 ea.. 16 un SELECTED VARIETIES
• UNCLE LEE'S TEA. $8.49 ea.. 100 un SELECTED VARIETIES
• VG GOURMET VEGGIE BITES. $9.49 ea.. 300 g SELECTED VARIETIES
• WHOLLY VEGGIE! FROZEN MEALS. $7.99 ea.. 375 g SELECTED VARIETIES

Baby Products, Health and Beauty

• BAREBELLS PROTEIN BARS. $13.99 ea.. 4 x 55 g
• JAMIESON MAGNESIUM BISGLYCINATE. $12.99 ea.. 70 un SELECTED VARIETIES

Dairy and Cheese

• DAIYA MAC & CHEESE. $5.49 ea.. 156 g SELECTED VARIETIES
• DAIYA PLANT-BASED CHEEZE. $5.99 ea.. 200 - 227 G SELECTED VARIETIES
• ENJOY! CHEESE. $4.99 ea.. 200 g SELECTED VARIETIES
• FATSO PEANUT BUTTER. $7.49 ea.. 500 g SELECTED VARIETIES
• MARANATHA OATMEAL BUTTER. $11.99 ea.. 340 g SELECTED VARIETIES
• MELT ORGANIC PLANT BUTTER. $6.49 ea.. 368 g SELECTED VARIETIES
• NANA POPS! ICED BARS. $6.99 ea.. 3 x 80 ml SELECTED VARIETIES
• NORA'S FROZEN DESSERT. $7.99 ea.. 500 ml SELECTED VARIETIES
• ORGANIC MEADOW CHOCOLATE MILK 2%. $5.49 ea.. 946 ml SELECTED VARIETIES
• ORGANIC MEADOW YOGOURT. $6.49 ea.. 4 x 100 g SELECTED VARIETIES
• PB2 POWDERED PEANUT BUTTER. $12.49 ea.. 454 g SELECTED VARIETIES
• RAWCOLOGY GRANOLA. $8.99 ea.. 200 g SELECTED VARIETIES
• RIVIERA YOGOURT. $6.49 ea.. 500 g SELECTED VARIETIES
• ROLLING MEADOW DAIRY MILK 2%. $6.99 ea.. 2L SELECTED VARIETIES
• SAVOR GRASS-FED BUTTER. $7.49 ea.. 227 g SELECTED VARIETIES

Pharmacy

• ENSURE HIGH PROTEIN. $12.99 ea.. SELECTED SIZES SELECTED VARIETIES

Bread and Bakery Products

• CAULIPOWER PIZZA. $10.99 ea.. 336 g SELECTED VARIETIES
• CHA'S ORGANICS COCONUT ROLLS. $6.99 ea.. 100 g SELECTED VARIETIES
• DAIYA FLAT BREAD. $11.99 ea.. SELECTED SIZES SELECTED VARIETIES
• KIND GRANOLA BARS. $8.99 ea.. 5 x 40 g SELECTED VARIETIES
• NAIRN'S FLAT BREAD. $5.49 ea.. 150 g SELECTED VARIETIES
• NATURE'S FLAIR PLANT BASED MUFFINS. $6.29 ea.. 330 - 336 g SELECTED VARIETIES
• SILVER HILL'S ORGANIC GRAIN BREADS. $5.99 ea.. 510G-680G SELECTED VARIETIES
• SUN TROPICS COCO ROLLS. $3.99 ea.. 100 g SELECTED VARIETIES
• ZAZUBEAN CHOCOLATE BARS. $4.99 ea.. 85 G
• ZAZUBEAN CHOCOLATE BARS. $4.99 ea.. 85 g SELECTED VARIETIES

Meat and Deli

• BEYOND MEAT PLANT-BASED SAUSAGES, GROUND OR FROZEN STEAK STRIPS. $7.99 ea.. 226-400 g SELECTED VARIETIES
• JUST EGGS. $7.99 ea.. 946 ml SELECTED VARIETIES
• MAGNUM ICED BARS. $9.49 ea.. 3 x 90 ml SELECTED VARIETIES
• PIANO-PIANO PIZZA. $10.99 ea.. 474 - 495 g SELECTED VARIETIES
• VG GOURMET VEGGIE BITES. $9.49 ea.. 300 g SELECTED VARIETIES

Fruit and Vegetables

• EAT WHOLESOME FOOD CO. CANNED TOMATOES. $6.49 ea.. 796 ml SELECTED VARIETIES
• FARMER'S MARKET VEGETABLES. $4.99 ea.. 398 ml SELECTED VARIETIES
• GOODLEAF SALAD MIXES. $4.99 ea.. PRODUCT OF CANADA 113g SELECTED VARIETIES

Fish and Seafood

• FRESH ATLANTIC SALMON PORTIONS. $4.99 ea.. SKINLESS, 113 g SELECTED VARIETIES

Other

• BLOOMING PLANTS 5" SPRING MUSHROOM POT. $14.99 ea.. ASSORTED VARIETIES
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