Longos - Weekly Flyer
Valid To 2026-09-16
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Items
Dairy
-
Longo's Country Stick Bread.
$4.99.
700-750g pkg
selected varieties
-
Longo's Fat-Free or Greek-Style Yogourt.
2 FOR $8.00.
225g pkg
Individual $4.49
-
Longo's Single Size Salads.
$4.99.
125-255g
selected varieties
-
Longo's Sliced Cheese.
2 for $12.00.
150-200g pkg
Individual $6.99
selected varieties
-
School Safe Nut-Free Mini Loaves.
$4.99.
8 pack
280g pkg
selected varieties
-
Three Farmers Multipack.
$7.99.
Sweet Chili, Dill Pickle Fava
Bean or Barbecue Chickpea
5x28g pkg
Deli
-
Baskin-Robbins or Häagen-Dazs Ice Cream 946mL tub or Baskin-Robbin Novelties 4 pack.
$10.99.
selected varieties
-
Cheemo Perogies.
$3.99.
745-907g pkg selected varieties
-
Häagen-Dazs Ice Cream.
$5.49.
414-450ml tub or Novelties 3 pack
selected varieties
-
Kawartha Dairy Ice Cream.
$8.99.
1.5L tub
selected varieties
-
Longo's Curato Fresh Pasta.
$5.99.
250g pkg
selected varieties
-
Longo's Frozen Meatballs.
$13.99.
Swedish or Beef
900g pkg
-
Longo's Pizza Dough.
2 FOR $5.00.
700g pkg
Individual $2.99
selected varieties
-
Maple Leaf Natural Bacon or Chicken Sausage.
$5.99.
300-375g pkg
Selected Varieties
-
Martha Stewart Frozen Pizza or Pinsa.
$11.97.
457-563g pkg
selected varieties
-
McCain Premium Fries.
$5.49.
454-650g pkg
selected varieties
-
Rise Kombucha.
$3.99.
414mL bottle
selected varieties
-
Simply Orange Juice.
$5.99.
1.36L bottle
selected varieties
-
Tre Stelle Cream Cheese Spread.
$3.99.
200g pkg selected varieties
Grocery
-
Fresh Brussels Sprouts.
Product of Ontario
1lb bag
-
Fresh Wild Wonder Tomatoes.
Product of Ontario
340g pkg
-
Longo's Fresh Organic Salad Blends.
Product of U.S.A.
142g pkg
selected varieties
-
Longo's Lawn & Garden Waste Bags.
10ct
-
Longo's Loaf Cake.
300-435g pkg
selected varieties
-
Longo's Picnic Salads.
800-908g tub
selected varieties
-
Marina Del Rey Frozen Argentinian Shrimp.
300g pkg
selected varieties
-
Natural One Juice.
900mL bottle
selected varieties
-
Nature Valley Granola Bars 130-230g pkg or Betty Crocker Fruit by the Foot 128-141g pkg.
selected varieties
-
No Bread PB&J Mid-Day Squares.
PB&J Strawberry, Grape or Apple Cinnamon
4x33g pkg
-
Reser's Mashed Potatoes.
567-680g pkg
selected varieties
Meat
-
Longo's Arancini with Sauce.
FROM $15.99.
6 pack
HEAT AND SERVE
selected varieties
-
Longo's Assorted Donuts.
2 FOR $10.00.
340-580g pkg • 4 pack
Individual 5.99
selected varieties
-
Longo's Frozen Cooked Black Tiger Shrimp Ring with Cocktail Sauce.
$19.99.
480g pkg
-
McCafé Premium Roast CoffeeK-Cups.
$25.99.
30ct
-
Oomé Smoked Tofu.
$5.99.
220g pkg
selected varieties
-
Schneiders or Greenfield Lunch Kits.
2 FOR $7.00.
74-120g pkg • Individual $3.99
selected varieties
-
Smart Water.
$2.99.
1L bottle
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duBreton Organic Pork Sausages.
$6.99.
400 g pkg
selected varieties
Other
-
8" Turtle Chocolate Cake.
$29.99.
-
Activia Yogourt.
$4.99.
8x100G pkg
selected varieties
-
Amy's Organic Burrito.
$6.99.
156-170g pkg selected varieties
-
Amy's Organic Entrées.
$6.99.
269-284g pkg
selected varieties
-
Awake Caffeinated Chocolate Energy Bites.
$5.99.
108g pkg
selected varieties
-
BOUNTY PAPER TOWELS.
6=12 rolls
selected varieties
-
Barebells Protein Bar.
$2.99.
55g pkg selected varieties
-
Beatrice Milk.
$6.49.
1%, 2% or skim
4L bag
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BIO-K+ Bio-K Probiotic Drink.
$19.99.
6x98g pkg
selected varieties
-
Boston Pizza and H&M gift cards.
-
Bounty Paper Towels.
$22.99.
6=18 rolls
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Boursin Cheese.
$7.99.
150g pkg
selected varieties
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Bush's Baked Beans.
2 FOR $4.00.
398mL can
Individual $2.49
selected varieties
-
Cardinal Lean Ground Beef.
454g pkg
-
Cashmere Bath Tissue.
$20.99.
24=72 rolls
-
Clif Bar Singles.
3 FOR $5.00.
68g pkg
Individual $2.49
selected varieties
Clif Bar
816g pkg
12 pack
selected varieties
$19.99 SAVE UP TO $5
-
Canada Dry Coca-Cola Beverages.
$4.49.
6x222mL cans
selected varieties
-
Cottage Springs Punched Up Vodka Soda Mixed Pack.
$18.99.
8x355mL cans
-
Cracker Barrel Cheese Bar or Shreds.
$6.99.
320-400 pkg
selected varieties
-
Cracker Barrel Natural Cheese Slices.
$5.49.
200-240g pkg
selected varieties
-
Creekside Shiraz VQA.
$14.99.
750ML bottle
selected varieties
-
Cut from Canada AAA Grade Striploin Grilling Steak.
$22.99
/LB.
50.68/kg
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Cwench Hydration Drink.
2 FOR $5.00.
500mL tetra
Individual $2.99
selected varieties
-
Dare Bear Paws, Ultimates, Whippet, Wagon Wheels or Simple Pleasures.
$2.99.
168-315g pkg
selected varieties
-
Dare Crackers.
$3.29.
100-225g pkg selected varieties
-
Doritos Tortilla Chips.
2 for $9.00.
210-280g pkg
Individual $4.99
selected varieties
-
Dr. Oetker Ristorante or Casa di Mama Pizza.
320-410g pkg
selected varieties
-
Earth's Own Chilled Beverages.
$3.99.
1.75-1.89L, carton
selected varieties
-
Earth's Own Creamer or Barista Beverage.
2 FOR $10.00.
946mL tetra • Individual $5.49
selected varieties
-
Earth's Own Naked or Protein Chilled Beverages.
$4.99.
1.75L carton
selected varieties
-
Elite Sweets Dessert Cup.
$1.99.
85-100g pkg
selected varieties
-
Farm Girl Cereal.
$8.99.
280g pkg
selected varieties
-
Febreze Air Freshener 230g canister or 1ct, Dawn Dish Soap 535-650ml bottle or Refill 473ml bottle, Mr. Clean Cleaners 1.21L bottle or Magic Eraser 2ct.
$3.99.
selected varieties
-
Fiji Natural Spring Water.
$2.99.
1.5L bottle
-
Fiji Natural Spring Water.
$2.49.
1L bottle
-
Fiji Natural Spring Water.
$6.99.
6x500mL bottles
-
Flow Mineral Spring Water.
$1.49.
500mL tetra selected varieties
-
Flow Mineral Spring Water.
$2.49.
1L tetra
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Frank's RedHot Sauce.
$4.99.
354mL bottle selected varieties
-
Fresh Bosc Pears.
$6.99.
Product of Ontario
2L basket
-
Fresh Canadian Atlantic Salmon Side.
$16.99
/LB.
37.46/kg
-
Fresh Canary Melon.
$4.99
each.
Product of Brazil
-
Fresh Carrots or Onions.
Product of Canada
2lb pkg
-
Fresh Green Beans.
$2.99
/LB.
Product of Ontario
6.59/kg
-
Extrafresh Fresh Lemons.
$3.99.
Product of South Africa
2LB BAG
-
Fresh Local Concord Grapes.
$4.99.
Product of Ontario
1.5lb clamshell
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Fresh Local Strawberries.
$5.99.
Product of Ontario
quart
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Fresh Maya Mangoes.
$3.99
each.
Product of Israel
-
Fresh McIntosh Apples.
$6.99.
Product of Ontario
3L basket or 3lb bag
-
Fresh Wines Fresh Moscato VQA.
$12.99.
750mL bottle
-
Fresh Organic Atlantic Salmon Fillet.
$22.99
/LB.
50.68/kg
-
Fresh Organic Green, Red or Black Kale.
2 FOR $5.00.
Product of Ontario
-
Fresh Red or Black Plums.
Product of U.S.A.
-
Fresh Seedless Green, Red or Black Grapes.
Product of U.S.A.
-
Fresh Seedless Navel Oranges.
$1.49
/lb.
Product of South Africa
3.29/kg
-
Fresh Watermelon.
$6.99
each.
Product of Ontario
15 LBS!
-
Fresh White Flesh Dragon Fruit.
$3.99
/lb.
Product of Ecuador
8.80/kg
-
Fresh White, Red or Yellow Mini Potatoes.
Product of Canada
-
Fresh White, Red or Yellow Potatoes.
Product of Canada
10LB BAG
-
Frico Mild Gouda.
$2.99
/100G.
FRESH DELI CUT
-
Frito-Lay Value Pack Chips.
$5.99.
325-535g pkg
selected varieties
-
Galbani Fresh Mozzarella Cheese or Bocconcini Cheese.
$7.99.
227g pkg
selected varieties
-
Garofalo Diced or Cherry Tomatoes.
$1.99.
398mL can
selected varieties
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Garofalo Pasta.
$2.99.
500g pkg selected varieties
-
General Mills Cereal.
$3.49.
300-450 g pkg
selected varieties
-
Gray Ridge Large White Eggs.
$3.99.
12 pack
-
Harvest Fresh Vegetable Meal Kits.
338-400g pkg
-
Hayter's Farm Turkey Burgers.
$7.99.
450g pkg
selected varieties
-
High-Protein Meals BARBECUE SHIITAKE & FARRO.
$10.99.
415g pkg • 16g protein
-
High-Protein Meals CHICKEN HARISSA & QUINOA.
$10.99.
360g pkg • 20g protein
-
High-Protein Meals CHIPOTLE BEEF & ROASTED CORN TACO.
$10.99.
Up to 32g of protein per bowl
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High-Protein Meals SOUTHERN CRUNCH CHICKEN & POTATO.
$10.99.
425g pkg • 21g protein
-
Imported Emmental Cheese, Medium Cheddar Cheese or Imported Aged Cheddar Cheese.
$9.99.
Average weight 400g
-
Italia Salami Soppressata or Prosciutto Salami.
$3.69
/100G.
selected varieties
-
Italpasta Pasta 900g pkg or Artisan Pasta 450g pkg.
$1.99.
selected varieties
-
Jarlsberg Cheese.
$4.99
/100G.
-
Jordans Cereal or Granola.
$6.99.
325-400g pkg
selected varieties
-
Kashi GoActive Cereal 479-510g, Kashi Organic Cereal 360-510g pkg., Kashi Gut Happy Granola 227g pkg or Vector Granola Cereal 311-340g pkg..
$6.49.
selected varieties
-
Kellogg's Cereal.
$3.99.
250-525g pkg selected varieties
-
Kellogg's Eggo 16 pack or Protein Waffles 8 pack.
$5.99.
selected varieties
-
Kellogg's Family Size Cereal.
$5.99.
480-650g pkg
selected varieties
-
Kiju Organic Juice 4x200ML tetras or Oasis Juice 8x200mL tetras.
2 FOR $6.00.
Individual $3.49
selected varieties
-
Kind Bars or Granola.
$4.99.
175-312g pkg
selected varieties
-
Kraft Salad Dressing.
$3.99.
425mL bottle
selected varieties
-
LEG OF LAMB TRADITIONAL MEAL KIT.
$164.99.
Serves 5-7
• Fully Cooked Bone-In Leg of Lamb Raise Without Antibiotics
• Garlic Buttered Green Beans
• Mini Roasted Rosemary Potatoes
• Roasted Root Vegetables
-
La Fournée Dorée La Fournée Doree Sesame Buns.
$3.99.
200g pkg
-
Lay's Potato Chips, Miss Vickie's Kettle Cooked Potato Chips or Smartfood Popcorn.
2 FOR $8.00.
177-235g pkg • Individual $4.49 selected varieties
-
Lil' Snappers Lil Snappers Fresh Gala, Granny Smith or Pink Lady Apples.
Product of U.S.A.
3lb pkg
-
Lilydale Farmhouse Classics Sliced Deli Meat.
$11.99.
400g pkg
selected varieties
-
Lindt Excellence Bar.
$5.99.
50-100g pkg
selected varieties
-
Lindt Lindor Chocolate Bag.
$10.99.
150g pkg
selected varieties
-
Longo's All Butter Croissants.
$3.99.
6 pack
300g pkg
-
Longo's Animal, Honey Graham Bear or Chocolate Bear Cookies.
$2.99.
226g pkg
selected varieties
-
Longo's Bacon & Cheddar Stuffed Beef Burgers.
$15.99.
680g pkg
-
Longo's Burger Topper.
$3.99.
350g pkg
Top any burger with ready-to-serve fresh ingredients.
-
Longo's Cantina-Style Yellow Corn or Blue Corn & Flax Seed Tortilla Chips.
400g pkg
-
Longo's Certified Angus Beef Medium Beef Patties.
$8.99
/LB.
19.82/kg
-
Longo's Certified Angus Prime Grade Beef Burgers.
$10.99
/LB.
24.23/kg
-
Longo's Chuck & Brisket Beef Patties.
$15.99.
680g pkg
-
Longo's Coffee Cake.
$8.99.
750g pkg
selected varieties
-
Longo's Crepes.
$8.99.
540-630g pkg selected varieties
-
Longo's Cupcakes.
$6.99.
4 pack, 220g pkg
selected varieties
-
Longo's Curato Mascarpone Mini Cheesecake Cones.
$6.99.
Indulge in a sweet moment with Longo's Curato Cheesecake Cones. Creamy, velvety cheesecake is perfectly paired with a crisp cone for a frozen dessert that feels both nostalgic and fun. Perfectly portioned and irresistibly satisfying, these cones are made for easy entertaining, casual treats, and those moments
when you're craving something
delightfully indulgent.
-
Longo's Curato Spritz or Limonata.
3 FOR $5.00.
200-275mL bottle
Individual $1.99
selected varieties
-
Longo's Dubai-Style Pistachio Brownie Cup.
$11.99.
260g pkg
-
Longo's Essentials Bread.
$2.29.
675g pkg
-
Longo's Fresh Ontario Air-Chilled, Grain-Fed Chicken Leg Quarters.
$2.99
/LB.
Value pack • 6.59/kg
-
Longo's Fresh Red or White Potatoes.
$3.99.
Product of Canada
10lb bag
-
Longo's Fresh White or Red Potatoes.
$3.99.
Product of Canada
10lb bag
-
Longo's Fresh Yellow Potatoes.
Product of Canada
10lb bag
-
Longo's Frozen Cooked Pacific Shrimp Ring 425g pkg JUMBO or Marina Del Rey Frozen Raw Easy Peel Argentinian Shrimp 8-12ct , 454g pkg.
$15.99.
-
Longo's Frozen Wild Caught Sole Fillets.
$7.99.
340g pkg
-
Longo's Fruit Pops.
$6.99.
4x70mL pkg
selected varieties
-
Longo's Fully Cooked Chicken Wings.
2 FOR $23.00.
Plain Glazed, Barbecue, Sweet and Spicy, Buffalo or Salt and Pepper
500g pkg
Individual $11.99
-
Longo's Fully Cooked Tenders or Bites.
2 FOR $23.00.
Breaded Tenders, Parmesan Breaded Tenders Or Breaded Bites
500g pkg
Individual $14.99
-
Longo's Granola 325g pkg., Pearl Milling Company Pancake Mix 905g pkg. or Syrup 710mL bottle.
$3.49.
selected varieties
-
Longo's Limited Edition 70th Anniversary Canvas Cooler Bag or Puffer Cooler Bag.
$12.97.
-
Longo's Limited Edition 70th Anniversary Lunch Bag.
$8.97.
-
Longo's Mini Brioche Buns.
$4.49.
480g pkg
-
Longo's Mini Turnovers.
$2.99.
6 pack
selected varieties
-
Longo's Minigrette.
$4.99.
7x15ML pkg
-
Longo's Oven-Ready Meals.
$19.99.
900g-1kg pkg
Serves up to 4
$5.00/ serving
-
Longo's Pasta.
450g pkg
selected varieties
-
Longo's Pasta.
2 FOR $4.00.
450g pkg
Individual $2.29
selected varieties
-
Longo's Popcorn.
$2.99.
175-225g pkg
selected varieties
-
Longo's Protein Granola.
$6.99.
300g pkg
selected varieties
-
Longo's Roast Beef, Corned Beef, Montreal Smoked or Pastrami.
$2.99
/100G.
-
Longo's Sliced Deli Meat or Cheese.
2 FOR $12.00.
150-200g pkg
Individual $6.99
-
Longo's | Summer Fresh Longo's or Summer Fresh Dips or Hummus.
200-255g pkg
selected varieties
-
Made Good Mornings Organic Soft Baked Oat Bars.
$3.99.
150g pkg
selected varieties
-
Maple Leaf Natural Selections Deli Meats or Bittner's Oven Roasted Turkey Breast.
$3.99
/100G.
selected varieties
-
Maple Leaf Prime Raised Without Antibiotics Ground Chicken.
$7.49.
454g pkg
-
Martelli Organic Italian Tomatoes.
$3.99.
796mL can
-
Martelli San Marzano Tomatoes.
$5.99.
796mL can
-
Menz & Gasser Fruit Spread.
$3.99.
250mL jar
selected varieties
-
Mini Babybel Cheese 120g pkg, Laughing Cow Cheese or Cheese Dippers 133-140g pkg or Kiri Cream Cheese Spread 144g pkg.
FROM $4.49.
selected varieties
-
Minute Maid® or Fuze Juice Boxes.
$3.79.
6x200ml extra or 10x200mL tetra
selected varieties
-
Monsieur Gustav Canadian Havarti Cheese.
Creamy or Jalapeño
-
Mutti Passata 680mL bottle or Whole Peeled Tomatoes 796mL can.
$4.99.
selected varieties
-
Nature's Path Granola.
$5.99.
300-325gpkg selected varieties
-
Nature's Path Heritage Flakes 907g pkg or EnviroKidz Cereal 650g pkg.
$8.99.
selected varieties
-
Nature's Path Organic Cereal.
$5.99.
300g pkg selected varieties
-
Nerds Gummy Clusters.
$3.29.
142g pkg
selected varieties
-
No Bread PB&J Mid-Day Squares.
Apple Cinnamon
4 x 33g pkg
-
Nosh Energy Balls.
$7.99.
150g pkg
selected varieties
• Made with simple ingredients like sweet dates, crunchy nuts, creamy nut butters, & rich cocoa.
• No preservatives, filters, and no weird ingredients hidden in the fine print.
• The perfect grab & go option for a busy workday, refueling after a workout, or as a wholesome treat paired with coffee.
-
Oatly Plant-Based Drink.
$4.99.
946mL-1L tetra selected varieties
-
Oikos or Liberté Greek Yogourt.
$3.99.
4x100g pkg
selected varieties
-
Organic Meadow Organic Cheese Sticks.
$6.99.
168g pkg
selected varieties
-
Organic Meadow Organic Milk.
$6.99.
4 x 250ML tetras
selected varieties
-
Organic Meadow Organic Milk.
$10.99.
1%, 2% or skim
4L bag
-
PIZZA OF THE MONTH.
$15.99.
WHOLE
-
PIZZA OF THE MONTH.
$4.99.
SLICE
-
PORCHETTA TRADITIONAL MEAL KIT.
$84.99.
Serves 4-6
• Fully Cooked Roasted Porchetta Raised Without Antibiotics
• Longo's Curato Crushed Hot Chili Pepper Spread
• Mini Roasted Rosemary Potatoes
• Steamed Vegetables
• Garlic Buttered Green Beans
-
Pepsi Beverages.
2 FOR $15.00.
12x355ml, pkg
Individual $7.99
selected varieties
-
Pringles Potato Chips.
$2.99.
148-156g pkg selected varieties
-
Quaker Cereal.
$3.99.
375-510g pkg selected varieties
-
Quaker Chewy Granola Bars.
$2.99.
120-156g pkg
selected varieties
-
Quaker Crispy Minis Rice Chips or Cakes.
$2.99.
90-100g pkg
selected varieties
-
Quaker Instant Oats.
$3.99.
168-344g pkg selected varieties
-
Quaker Steel Cut, Large Flake or Instant Oats.
$3.99.
709g-1kg pkg selected varieties
-
Redpath Granulated Sugar.
$2.99.
2kg pkg
-
Rice Krispies Squares Bars 170g pkg., Nutri-Grain Bars 295g pkg., Pop-Tarts Pastry 384g pkg..
3 FOR $10.00.
Individual $3.99
selected varieties
-
Ritter Sport European Chocolate Bar.
$3.99.
100g pkg
selected varieties
-
Royal Meats Pork & Beef Burgers.
$15.00.
852g pkg
-
SMASHED AVOCADO OR TRADITIONAL GUACAMOLE.
-
Sapporo Premium Beer.
$16.99.
6x500mL cans
-
Schar Artisan Baker Gluten-Free Bread.
$6.99.
400g pkg
selected varieties
-
Schneiders Breakfast Sandwiches or Bites.
$7.99.
224-288g pkg
selected varieties
-
Schneiders Meat Pies or Quiche.
$7.99.
330-400g pkg
selected varieties
-
Silk Beverages.
$3.99.
1.75-1.89L carton selected varieties
-
Smashed Avocado or Traditional Guacamole.
$6.99
or Mix and Match.
225g pkg
• 100% ALL NATURAL
• NO PRESERVATIVES
2 FOR $12
-
Snack Pack Pudding.
$2.49.
4 pack
selected varieties
-
Spyce Girlz or GoodSpice Seasoning.
$5.49.
55-110g pkg
selected varieties
-
Stonemill Bread 450-550g pkg or Dempster's Bagels 5-6 pack.
$3.49.
selected varieties
-
Sunflowers 5 stem bunch.
2 FOR $14.00.
Individual $7.99
assorted varieties
-
Sunny Fruit Organic Dried Apricots.
$8.99.
Fruit Portion Pack 5x50g pkg
-
Sunny Fruit Organic Dried Mangoes, Plums, or Figs Fruit Portion Packs.
$4.99.
5x20g-5x50g pkg
-
TURKEY ROAST TRADITIONAL MEAL KIT.
$84.99.
Serves 4-6
• Fully Cooked Oven Roasted Turkey Breast Roast Raised Without Antibiotics
• Savoury Bread Stuffing
• Red Skinned Roaste Garlic Mashed Potatoes Green Beans
• Longo's Gravy for Turkey
-
TURKEY TRADITIONAL MEAL KIT.
$164.99.
Serves 6-8
• Fully Cooked Oven Roasted Turkey Raised Without Antibiotics
• Savoury Bread Stuffing
• Red Skinned Roasted Garlic Mashed Potatoes
• Garlic Buttered Green Beans
• Longo's Homestyle Cranberry Sauce
• Longo's Gravy for Turkey
-
The Keg Gravy or Sauce Mix.
$1.99.
22-31g pkg
selected varieties
-
Tre Stelle Ricotta or Feta Cheese.
FROM $6.99.
200-475g tub
selected varieties
-
True North Frozen Atlantic Salmon Burgers.
$7.99.
568g pkg.
-
Villaggio Bread 675g pkg, Villaggio Crustini or Sausage Buns 6-8 pack, Dempster's English Muffins 6 pack or Hostess Snack Cakes 6 pack.
$2.99.
selected varieties
-
Wowbutter Toasted Soy Spread 500g jar or Sunbutter Sunflower Seed Butter 454g jar.
$5.99.
selected varieties
-
Yorkshire Valley Farms Fresh Organic Whole Chicken.
$6.99
/LB.
15.41/kg
-
Yorkshire Valley Farms Frozen Organic Chicken Drumsticks.
1kg pkg
-
Ziploc Food Storage Bags.
$4.49.
10-1100 ct
selected varieties
-
duBreton Raised Without Antibiotics Boneless Pork Shoulder Roast.
$5.99
/LB.
13.21/kg
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